Welcome to my website! My name is Kinsey Cole and I am a student at Texas State University studying Mass Communication and Business. When I'm not hitting the books my absolutely favorite thing to do is exercise or spend time outdoors. I've fluctuated with my interest in fitness over the years. When I was in high school and younger, I played tons of sports including soccer, track, cross-country, tennis, volleyball and cheerleading. My family is also extremely active, and my mom has a long background in high class personal training, professional soccer, and cycling. Athleticism runs in my blood!
When I joined college, I was away from home and on my own. This made it hard for me to stay passionate with fitness and I stopped playing sports. Over time I developed a distain for the gym and couldn't stand working out inside. To combat these feelings, I began working out in nature. I've come to the point now where I can work out inside or outside, but I'd like to share some of my experiences with taking the gym outdoors.
I created this site to share my love of fitness and nature to hopefully inspire others to get fresh air. You don't need to be a pro athlete to get active. People of all levels can get outside and find a routine they enjoy like I did. I'd say my favorite exercise is running, but I also like to incorporate yard work and daily outdoor activities into my workout routine. If you have any questions or ideas for workouts, you can find my contact info by hitting the button below. Throw on some tennies and let's get going!
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